Who am I

I am Natalie. PSYCHEDELIC
BREATH® facilitator, Sound healing therapist and Mindfulness coach.

I also work with plant medicine including Cacao, movment, crystals and Reike.

I'm a mother of two and have been living in the Netherlands and Portugal for the last 6 years. Now living in the UK.

Passionate about taking you beyond the mind with breath and sound, I guide you into a state of bliss, oneness, deep relaxation and harmony.

Breath is the connection between head and heart. To live from your heart is to live from your truth. You can instantly change your state with your breath. The quickest and
easiest meditation is that of a single breath. A long deep Inhale through your nose and a long slow outbreath through your mouth

Try this now...and feel yourself slowly arrive in your body…in the present moment…the only moment

Sound is the harmonic pattern which is heard not only through our ears, but through every cell in our bodies; a vibration that can touch the soul of every individual. With sound we can change the rhythms of our heart beat, breath and brain waves. Everything in our universe is constantly vibrating, including us.
Every atom, cell, tissue, organ and bone is vibrating and that vibration produces sound whether or not we can hear it. Because we are all vibrating as sound, we can use sound and intention to create balance and harmony in our bodies.

We are all our own healers. I create a safe space using a range of ancient healing modalities to help you access your own inner wisdom and healing