HouseofNow.org
Breath and Sound @ Flourish
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PLEASE BOOK DIRECTLY THROUGH FLOURISH HERE
A guided journey out of the mind & deep into the body through the power of sound and breath.
Group sessions are often guided online from the comfort of your own home. For this I recommend
-a safe cosy space where you can sit up and lie down when needed. It is recommended to sit on the floor/bed/sofa (not on an office chair/dining chair)
-Good Internet signal
-headphones
-a blanket
-essential oils/palo Santos if you like to use this.
-it is NOT recommended to practice breathwork on a full stomach. Please allow1.5 hours before a session if possible.
Is PSYCHEDELIC BREATH® for everyone?
No.
PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (w